Facing Your Fears Ebook
No two people are going to demonstrate the same type of fear to the same thing. This is one reason why facing your fears can be difficult. As quite often the first step is to acknowledge and admit that you have the fear in the first place. - Get this ebook today ... take the first step in facing your fears!

Introduction

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This ebook will cover the topic of facing fear so the first thing you need to know is what is classified a fear? The definition of the word ‘fear’ is:¬†an unpleasant emotion caused by the threat of danger, pain, or harm.

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How Fears Work

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Fear is explained as a chain reaction that begins in your brain. A stressful situation begins these events your brain is stimulated and releases chemicals that cause your heart to start racing.

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